Life with sensitive teeth is not fun. Many Americans who live with sensitive teeth live a life of pain. 1 in 8 Americans has tooth sensitivity, sometimes daily. It’s a condition more common among young people, especially women. Tooth sensitivity can be caused by many things including heavy brushing, grinding of teeth, excessive tooth whitening, gum disease, and more. Today’s article is here to help those individuals and give them some tips on how to mitigate the pain of sensitive teeth. If you have sensitive teeth make sure to get an appointment with your dentist as there may be more factors at play.
1) Use the proper toothpaste for your teeth
Many dentists recommend toothpaste like Sensodyne if you are affected by sensitive teeth. These products work by either soothing the nerves inside your teeth or by building a barrier over sensitive areas of your teeth. This has been known to substantially reduce the pain of sensitive teeth and many patients swear by it.
2) Use a soft-bristled toothbrush
One of the leading causes of tooth sensitivity is overbrushing. Using a soft-bristled toothbrush will help lower those chances and get you the same clean. Better yet, we recommend investing in a sonic toothbrush. These toothbrushes can really help low your chance of cavities and overbrushing.
3) Use a mouthguard at night
Grinding teeth is another common cause of tooth sensitivity. If you are feeling sensitive teeth we strongly recommend looking into purchasing a mouthguard. These guards can be bought almost anywhere and are an easy way to prevent tooth grinding that could lead to expensive dentist bills.
4) Avoid acidic foods and drinks
If you could believe it, acidic foods are not good for your teeth and can easily break down the enamel leading to tooth decay and tooth sensitivity. Our team recommends limiting your consumption of the following items.
- Examples include coffee, pickled items, carbonated drinks, citrus fruits, sports drinks, dried fruits, and fruit juice
5) Talk to your dentist about coatings or dental varnishes that could help with sensitivity
Last on our list is a procedure that could help stop the sensitivity of your teeth. In certain cases, we recommend coatings and/or dental varnishes that could help with sensitivity. For more information on this don’t hesitate to get in touch with our team and we are happy to set up a consultation.
Who is Woodland Family Dental?
Woodland Family Dental is one of Duluth, Minnesota’s top family dental offices. with over 100 five-star reviews on Google and Facebook, our team makes it our mission to provide the best dentistry for anyone that needs it. Our experienced team of dentists offers a wide array of dental services including general cleanings, cosmetic dentistry, and dental implants. Woodland Family Dental is here to help you with your dental needs. Not to mention our great location on Miller Trunk Highway right next to the mall in Duluth, Minnesota. Woodland Family Dental cares about helping our patients and accepts almost all insurance. Set up an appointment today and see why so many families love us. Additionally, don’t forget to follow us on Facebook and Instagram to stay up to date, get more tips, and learn about what our team is up to.
Additionally, Woodland Family Dental is proud to have been awarded Duluth’s Best Dentist, Duluth’s Best Dental Clinic, and Duluth’s Best Denture awards by the 2022 CommunityVotes Duluth. To learn more about our award-winning practice give us a call today.
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